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The Pavilion on the Hill - Keeping Yourself Grounded
Only locals and the tourists who have stayed close will know the Ahwatukee Foothills. There are miles and miles of trails in our back...
Simon Davis
Sep 5, 20203 min read
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Conquering Camelback
Despite a great dinner and several drinks last night (or maybe because of them!) I could not sleep, so at 4am I decided I would attempt...
Simon Davis
Aug 23, 20201 min read
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Motivation - The Metaphor of Hiking In the Dark - Part 2
24 hours later I came back - the box has a journal in it acknowledging this as the highest part of South Mountain Preserve. Job done
Simon Davis
Aug 21, 20201 min read
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Motivation - The Metaphor of Hiking in the Dark
Motivation - Hiking in the Dark As I was on a morning hike today, I really reflected on where I am in my fitness journey, and how...
Simon Davis
Aug 19, 20203 min read
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Accountability - the only way to defeat #excuse-itis
The easiest thing to make is excuses. I am too tired, too busy, Liverpool are playing on the TV (FYI - only one of those is legally...
Simon Davis
Aug 16, 20201 min read
14 views
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Officially Live!
It was a great feeling to get my website to a point where I consider it "live". I have had some tremendous feedback, but the thing I am...
Simon Davis
Aug 13, 20201 min read
24 views
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Food Advice on RM3
The only way this really worked without being a complete drag was that my wife is an exceptional cook and she and I devised recipes that...
Simon Davis
Aug 9, 20201 min read
53 views
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Welcome to My Site
I was fat, way fatter than I ever wanted to be. I got lazy, I liked food, I blamed my schedule, I liked food - a cycle destined to...
Simon Davis
Aug 8, 20201 min read
197 views
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